Let's hope Wales can make it four wins today.💪
Our hunger to succeed means we work all the hours. Yet, hours don't equal outcomes. Learn how the 3-hour rule will give you better results. And more rest.
We feel alive when we make progress. Our quest is to 'one day' do our best work. We must learn to zig when the world zags. Read the graveyard principle below.
Before a big workshop last week, I took some time to do Yoga. It was easy not to. But, it does something. It gave me more energy than it took. Namaste.
Limiting hours actually makes you more effective. Rian Doris explains the three reasons for this...
Dave Trott explains the graveyard principle. You know what to do if the crowd are all going in one direction...
"You should sit in meditation for 20 minutes a day. Unless you're too busy, then you should sit for an hour." Ah, yes...busy is a trap.
Thank you for your time.
Have a great week.