Attention management

Attention management

Good Dopamine

That feeling when you have done a piece of work of the highest level

Making progress, regardless of how big

Bad Dopamine


Endless mindless scrolling

David Hieatt

David Hieatt

Bankrupt at 16. Thrown out of college at 18. Joined Saatchi + Saatchi at 21. Started howies in 1995. Sold it to Timberland. Left. Started The Do Lectures. Started Hiut Denim Co.

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