Yesterday I spent 5 hours in A+E waiting to see if my best mate was ok.
I hadn’t slept for 24 hours.
I had eaten some raw carrot, radish and celery.
The glass window in the waiting room had no blinds.
The sunlight hit my face relentlessly.
Then I got my once a year migraine.
Flashing lights- la la la.
But I said to myself, I just couldn’t have a migraine right now.
So I went and sat in my car for 5 minutes.
Did some Wim Hoff breathing, and it went.
And I went back and sat in the waiting room.
The whole day had got me thinking about what was important and what wasn’t:
Seem like real goals until you get them
More followers than…
Earning more than….
In control of your time
Work that gives you meaning